Christopher Smith 200m row
200
Meters
0:37.1
Time
1:32.7
Pace
18
Calories
Average Watts | 439 |
---|---|
Calories Per Hour | 1809 |
Stroke Rate | 40 |
Stroke Count | 25 |
Drag Factor | 129 |
October 22, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.1 | 200 | 1:32.7 | 439 | 1809 | 40 |
0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 |
0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph

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