Christopher Smith 1999m row
1,999
Meters
7:56.3
Time
1:59.1
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 129 |
October 21, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 1,999 | 1:59.1 | 207 | 1012 | 21 |
| 1:39.5 | 400 | 2:04.3 | 182 | 926 | 19 |
| 1:37.8 | 800 | 2:02.2 | 192 | 959 | 20 |
| 1:37.9 | 1,200 | 2:02.3 | 191 | 957 | 20 |
| 1:33.8 | 1,600 | 1:57.2 | 217 | 1047 | 22 |
| 1:27.3 | 1,999 | 1:49.3 | 267 | 1220 | 26 |
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Workout Graph
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