Christopher Smith 667m row
667
Meters
2:25.5
Time
1:49.0
Pace
47
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 130 |
October 17, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 667 | 1:49.0 | 270 | 1228 | 26 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 25 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 25 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 29 |
| 0:14.5 | 667 | 1:48.2 | 276 | 1250 | 25 |
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Workout Graph
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