Christopher Smith 3:48 row
1,002
Meters
3:48.0
Time
1:53.7
Pace
70
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 127 |
October 16, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,002 | 1:53.7 | 238 | 1117 | 25 |
| 3:48.0 | 1,003 | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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