Christopher Smith 1039m row
1,039
Meters
3:47.4
Time
1:49.4
Pace
75
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 28, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,039 | 1:49.4 | 267 | 1219 | 26 |
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 25 |
| 1:05.6 | 600 | 1:49.3 | 268 | 1221 | 27 |
| 1:05.7 | 900 | 1:49.5 | 267 | 1217 | 27 |
| 0:29.8 | 1,039 | 1:47.1 | 284 | 1277 | 28 |
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Workout Graph
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