Christopher Smith 10:02 row
2,423
Meters
10:02.4
Time
2:04.3
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 129 |
June 16, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,423 | 2:04.3 | 182 | 927 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 10:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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