Christopher Smith 250m row
250
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 126 |
May 28, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 33 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 31 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 37 |
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Workout Graph
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