Christopher Smith 333m row
333
Meters
1:08.9
Time
1:43.4
Pace
24
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 126 |
May 28, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 333 | 1:43.4 | 316 | 1387 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 24 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 34 |
| 0:06.3 | 333 | 1:35.4 | 402 | 1684 | 38 |
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Workout Graph
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