Christopher Smith 667m row
667
Meters
2:25.4
Time
1:48.9
Pace
48
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 126 |
May 28, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 667 | 1:48.9 | 270 | 1230 | 23 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 23 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 23 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 24 |
| 0:14.4 | 667 | 1:47.4 | 282 | 1270 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.