Christopher Smith 1500m row
1,500
Meters
6:03.2
Time
2:01.0
Pace
96
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 127 |
May 16, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 22 |
| 1:16.9 | 300 | 2:08.1 | 166 | 872 | 20 |
| 1:13.5 | 600 | 2:02.5 | 190 | 955 | 23 |
| 1:12.6 | 900 | 2:01.0 | 198 | 979 | 23 |
| 1:11.1 | 1,200 | 1:58.5 | 210 | 1023 | 24 |
| 1:09.2 | 1,500 | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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