Christopher Smith 5:20 row
1,263
Meters
5:20.3
Time
2:06.8
Pace
78
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 126 |
May 13, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,263 | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 5:20.3 | 83 | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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