Christopher Smith 29:49 row
7,512
Meters
29:49.2
Time
1:59.0
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 126 |
May 13, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.2 | 7,512 | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 21 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 22 |
| 29:49.2 | 2,482 | 1:58.6 | 209 | 1020 | 23 |
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Workout Graph
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