Christopher Smith 4:58 row
1,257
Meters
4:58.8
Time
1:58.8
Pace
84
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
May 02, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,257 | 1:58.8 | 208 | 1017 | 23 |
| 4:58.8 | 1,258 | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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