Christopher Smith 750m row
750
Meters
3:23.8
Time
2:15.8
Pace
41
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 133 |
April 26, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 19 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 19 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 19 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 20 |
| 0:40.1 | 750 | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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