Christopher Smith 750m row
750
Meters
3:32.1
Time
2:21.4
Pace
40
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 133 |
April 26, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.1 | 750 | 2:21.4 | 124 | 726 | 18 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 17 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 19 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 20 |
| 0:40.6 | 750 | 2:15.3 | 141 | 785 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.