Christopher Smith 6:35 row
1,524
Meters
6:35.5
Time
2:09.7
Pace
92
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 129 |
April 22, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,524 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 6:35.5 | 371 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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