Christopher Smith 10:26 row
2,505
Meters
10:26.4
Time
2:05.0
Pace
158
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 127 |
April 16, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.4 | 2,505 | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 10:26.4 | 101 | 2:10.6 | 157 | 839 | 20 |
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Workout Graph
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