Christopher Smith 802m row
802
Meters
2:57.8
Time
1:50.8
Pace
56
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 0 |
April 15, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 802 | 1:50.8 | 257 | 1184 | 25 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 23 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 24 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 28 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 29 |
| 0:00.4 | 802 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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