Christopher Smith 9:07 row
2,170
Meters
9:07.0
Time
2:06.0
Pace
136
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 127 |
April 15, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.0 | 2,170 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 9:07.0 | 967 | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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