Christopher Smith 5:07 row
1,276
Meters
5:07.7
Time
2:00.5
Pace
84
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
April 13, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,276 | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 5:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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