Christopher Smith 795m row
795
Meters
3:27.2
Time
2:10.3
Pace
48
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 126 |
April 11, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 795 | 2:10.3 | 158 | 844 | 22 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 24 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 21 |
| 0:49.0 | 795 | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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