Christopher Smith 4:08 row
1,009
Meters
4:08.6
Time
2:03.1
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
April 11, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,009 | 2:03.1 | 187 | 944 | 22 |
| 4:08.6 | 1,010 | 2:03.0 | 188 | 946 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.