Christopher Smith 167m row
167
Meters
0:50.8
Time
2:32.0
Pace
8
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 123 |
April 06, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 167 | 2:32.0 | 99 | 642 | 19 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 18 |
| 0:20.4 | 167 | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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