Christopher Smith 5:07 row
1,127
Meters
5:07.8
Time
2:16.5
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 123 |
April 06, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,127 | 2:16.5 | 137 | 773 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 5:07.8 | 25 | 2:36.0 | 92 | 617 | 8 |
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Workout Graph
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