Christopher Smith 9:55 row
2,277
Meters
9:55.9
Time
2:10.8
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 123 |
April 06, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.9 | 2,277 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 9:55.9 | 1,132 | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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