Christopher Smith 892m row
892
Meters
4:03.6
Time
2:16.5
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
April 05, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 892 | 2:16.5 | 137 | 773 | 18 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 17 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 19 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 19 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 19 |
| 0:26.6 | 892 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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