Christopher Smith 5:54 row
1,508
Meters
5:54.1
Time
1:57.4
Pace
101
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 128 |
April 03, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,508 | 1:57.4 | 216 | 1044 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 5:54.1 | 232 | 1:56.5 | 221 | 1059 | 24 |
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Workout Graph
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