Christopher Smith 782m row
782
Meters
3:14.1
Time
2:04.1
Pace
48
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 127 |
March 11, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 782 | 2:04.1 | 183 | 930 | 20 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 19 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 21 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 21 |
| 0:44.4 | 782 | 2:01.9 | 193 | 963 | 22 |
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