Christopher Smith 917m row
917
Meters
3:47.0
Time
2:03.7
Pace
55
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 127 |
March 11, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 917 | 2:03.7 | 185 | 935 | 20 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 21 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 19 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 21 |
| 0:28.9 | 917 | 2:03.5 | 186 | 939 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.