Christopher Smith 41:12 row
10,028
Meters
41:12.1
Time
2:03.2
Pace
642
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 126 |
March 11, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.1 | 10,028 | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 41:12.1 | 291 | 2:03.8 | 184 | 933 | 20 |
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Workout Graph
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