Christopher Smith 195m row
195
Meters
0:53.1
Time
2:16.1
Pace
10
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 124 |
March 09, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 195 | 2:16.1 | 139 | 777 | 19 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 19 |
| 0:25.3 | 195 | 2:13.1 | 148 | 810 | 19 |
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Workout Graph
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