Christopher Smith 1:00:00 row
14,505
Meters
1:00:00.0
Time
2:04.0
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 124 |
March 09, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,505 | 2:04.0 | 183 | 930 | 19 |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 18 |
| 24:00.0 | 2,914 | 2:03.5 | 186 | 938 | 18 |
| 36:00.0 | 2,884 | 2:04.8 | 180 | 919 | 19 |
| 48:00.0 | 2,890 | 2:04.5 | 181 | 923 | 20 |
| 1:00:00.0 | 2,912 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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