Christopher Smith 5:20 row
1,289
Meters
5:20.4
Time
2:04.2
Pace
81
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 127 |
March 08, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,289 | 2:04.2 | 182 | 927 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 5:20.4 | 78 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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