Christopher Smith 35:15 row
8,498
Meters
35:15.0
Time
2:04.4
Pace
540
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 127 |
March 08, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.0 | 8,498 | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 35:15.0 | 57 | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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