Christopher Smith 892m row
892
Meters
3:29.7
Time
1:57.5
Pace
58
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 124 |
February 18, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 892 | 1:57.5 | 216 | 1041 | 22 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 22 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 22 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 23 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 22 |
| 0:20.5 | 892 | 1:51.4 | 253 | 1171 | 26 |
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Workout Graph
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