Christopher Smith 351c row
5,108
Meters
20:02.7
Time
1:57.7
Pace
351
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 124 |
February 18, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,108 | 1:57.7 | 215 | 1038 | 25 |
| 5:47.9 | 1,466 | 1:58.6 | 210 | 1021 | 24 |
| 5:43.5 | 1,457 | 1:57.8 | 214 | 1035 | 25 |
| 5:39.1 | 1,447 | 1:57.1 | 218 | 1048 | 26 |
| 2:52.3 | 739 | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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