Christopher Smith 160m row
160
Meters
0:29.2
Time
1:31.2
Pace
14
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 127 |
February 15, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.2 | 160 | 1:31.2 | 461 | 1885 | 38 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:10.9 | 160 | 1:30.8 | 467 | 1907 | 39 |
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