Christopher Smith 2331m row
2,331
Meters
9:16.9
Time
1:59.4
Pace
154
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 127 |
February 12, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 2,331 | 1:59.4 | 205 | 1006 | 20 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 20 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 21 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 20 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 22 |
| 1:19.0 | 2,331 | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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