Christopher Smith 10:29 row
2,669
Meters
10:29.3
Time
1:57.8
Pace
179
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 127 |
February 12, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,669 | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 10:29.3 | 121 | 2:01.0 | 197 | 978 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.