Christopher Smith 4:19 row
1,006
Meters
4:19.7
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 127 |
February 11, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,006 | 2:09.0 | 163 | 860 | 18 |
| 4:19.7 | 1,007 | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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