Christopher Smith 647m row
647
Meters
2:25.9
Time
1:52.7
Pace
45
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 124 |
February 10, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 647 | 1:52.7 | 244 | 1140 | 24 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 24 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 24 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 25 |
| 0:10.5 | 647 | 1:51.7 | 251 | 1164 | 23 |
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