Christopher Smith 11:11 row
2,853
Meters
11:11.4
Time
1:57.6
Pace
193
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 124 |
February 10, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,853 | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 11:11.4 | 314 | 1:53.6 | 238 | 1119 | 27 |
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Workout Graph
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