Christopher Smith 8:21 row
2,091
Meters
8:21.9
Time
2:00.0
Pace
139
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 120 |
February 10, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 2,091 | 2:00.0 | 202 | 996 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 8:21.9 | 885 | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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