Christopher Smith 100c row
1,370
Meters
5:08.0
Time
1:52.4
Pace
100
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 132 |
January 11, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,370 | 1:52.4 | 246 | 1148 | 24 |
| 1:02.7 | 277 | 1:53.1 | 241 | 1130 | 24 |
| 1:02.0 | 275 | 1:52.7 | 244 | 1140 | 24 |
| 1:02.4 | 276 | 1:53.0 | 242 | 1133 | 24 |
| 1:01.4 | 274 | 1:52.0 | 249 | 1156 | 25 |
| 0:59.6 | 269 | 1:50.7 | 257 | 1186 | 25 |
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Workout Graph
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