Christopher Smith 667m row
667
Meters
2:44.4
Time
2:03.2
Pace
42
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 127 |
December 18, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 667 | 2:03.2 | 187 | 943 | 23 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 25 |
| 0:16.0 | 667 | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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