Christopher Smith 666m row
666
Meters
2:54.6
Time
2:11.0
Pace
38
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 125 |
December 09, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 666 | 2:11.0 | 155 | 834 | 20 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 20 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 21 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 21 |
| 0:17.5 | 666 | 2:12.5 | 150 | 816 | 17 |
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Workout Graph
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