Christopher Smith 333m row
333
Meters
1:27.2
Time
2:10.9
Pace
19
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 127 |
December 04, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 333 | 2:10.9 | 156 | 836 | 19 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 18 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 19 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 21 |
| 0:08.5 | 333 | 2:08.7 | 164 | 863 | 21 |
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