Christopher Smith 1:57 row
430
Meters
1:57.4
Time
2:16.5
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 126 |
November 05, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 430 | 2:16.5 | 138 | 773 | 18 |
| 1:57.4 | 430 | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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