Christopher Smith 3:54 row

889

Meters

3:54.6

Time

2:11.9

Pace

53

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count73
Drag Factor127

November 04, 2023 14:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.6 889 2:11.9 152 824 19
3:54.6 890 2:11.7 153 826 19

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Workout Graph

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