Christopher Smith 6:05 row
1,259
Meters
6:05.9
Time
2:25.3
Pace
70
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 02, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.9 | 1,259 | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 17 |
| 6:05.9 | 270 | 2:02.0 | 193 | 962 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.